In this "We've Noticed with Amy+Hayley" we are talking all things spring-- new beginnings, finding clarity, & gratitude for our community.

During an especially chilly February, it’s nice to sit and chat with Amy about all things Valentine’s Day. Snow and ice outside, but her pos

An on the go snack, podcasts to check out, and the best practices in good self talk- this monthly series has a little bit of everything.